Quick post to share a light recipe in the guise of pizza. Perfect if you're craving a more traditional take away but don't want to eat the whole thing!!!
And if you eat all of this one, you're ok!
INGREDIENTS
1 wrap per person
3 cherry tomatoes per person, sliced
a good quality tomato puree with no water, best infused with herbs or garlic
half an avocado for two people, in cubes
A handful of torn basil leaves
Hummus - to make your self, process a small can if chickpeas, half a clove of garlic, a dessert spoon of white vinegar and a good pinc of salt (2 people)
Take dairy free wrap - there are many available and I like the rye ones.
Heat a fry pan with about a teaspoon of oil. Don't use vegetable oil as it's made from palm oil. You don't have to do this step, but I find it crisps up the bottom. Just pan fry one side on a medium heat for 3 to 4 minutes.
While it's crisping up, put a dessert spoon each of tomato puree (I buy one with basil infused), a tbs of hummus and a pinch of sea salt. Chilli flakes at this point would also be optional. It should look like this:
Transfer the pizza to a baking tray, add the chopped tomatoes and half of the avocado. Spoon a tsp of garlic infused olive oil over the top of torn fresh basil leaves and grill for 5-10 mins. Watch it, because the edges can burn before the ingredients are cooked.
I didn't have any basil but I do recommend it!
The best bit is you will have two pizzas and half an avocado left. Time to make avoxado chocolate mousse!!
And if you eat all of this one, you're ok!
INGREDIENTS
1 wrap per person
3 cherry tomatoes per person, sliced
a good quality tomato puree with no water, best infused with herbs or garlic
half an avocado for two people, in cubes
A handful of torn basil leaves
Hummus - to make your self, process a small can if chickpeas, half a clove of garlic, a dessert spoon of white vinegar and a good pinc of salt (2 people)
Take dairy free wrap - there are many available and I like the rye ones.
Heat a fry pan with about a teaspoon of oil. Don't use vegetable oil as it's made from palm oil. You don't have to do this step, but I find it crisps up the bottom. Just pan fry one side on a medium heat for 3 to 4 minutes.
While it's crisping up, put a dessert spoon each of tomato puree (I buy one with basil infused), a tbs of hummus and a pinch of sea salt. Chilli flakes at this point would also be optional. It should look like this:
Transfer the pizza to a baking tray, add the chopped tomatoes and half of the avocado. Spoon a tsp of garlic infused olive oil over the top of torn fresh basil leaves and grill for 5-10 mins. Watch it, because the edges can burn before the ingredients are cooked.
I didn't have any basil but I do recommend it!
The best bit is you will have two pizzas and half an avocado left. Time to make avoxado chocolate mousse!!
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